top of page
 
 
Personalised Weight Management & Nutritional Programmes
​

With our expert help and advice, combined with constant monitoring you will discover the new you. Achieve the body you desire with our personalised weight management and weight loss/gain programme.

 

Our personalised nutritional programmes will help you to arrive at your optimum body composition.

Our initial assessment may last one to two hours, during this session we'll assess your  currant body composition, Basal Metabolic Rate & daily nutritional/caloric needs.

Thereafter, we'll establish your realistic weight loss/gain goals, discuss food groups and their functions & recommend balanced food exchanges and correct portion sizes.

​

On a weekly basis, you're set realistic weight goal targets & also monitored via measurements to ensure that targets are being meet; followed by weekly counselling where necessary.

 
*Monthly charge (Members)               £90
*Monthly charge(Non-Members/Guest)   £100 
​
* Courses must be prepaid (24 hours notice is required for booking rescheduling/cancellation)
​

Contact

208 - 210 Old Kent Road

Southwark, London, SE1 5TY

 0207 703 9811

Day
Opens
Closes
Monday
7.30 am
10.00 pm
Tuesday
7.30 am
10.00 pm
Wednesday
7.30 am
10.00 pm
Thursday
9.00 am
10.00 pm
Friday
7.30 am
10.00 pm
Saturday
10.00 am
6.00 pm
Sunday
10.00 am
4.00 pm

Opening Hours

Subscribe For Updates

Thanks for submitting! We'll send news to your inbox.

©The Miami Health Club

Established since 1991

Last updated: 2024

bottom of page