Personalised Weight Management & Nutritional Programmes

With our expert help and advice, combined with constant monitoring you will discover the new you. Achieve the body you desire with our personalised weight management and weight loss/gain programme.

 

Our personalised nutritional programmes will help you to arrive at your optimum body composition.

Our initial assessment may last one to two hours, during this session we'll assess your  currant body composition, Basal Metabolic Rate & daily nutritional/caloric needs.

Thereafter, we'll establish your realistic weight loss/gain goals, discuss food groups and their functions & recommend balanced food exchanges and correct portion sizes.

On a weekly basis, you're set realistic weight goal targets & also monitored via measurements to ensure that targets are being meet; followed by weekly counselling where necessary.

 
*Monthly charge (Members)               £90
*Monthly charge(Non-Members/Guest)   £100 
* Courses must be prepaid (24 hours notice is required for booking rescheduling/cancellation)
OPENING HOURS

MONDAY - FRIDAY

9.00AM-10.00PM

 

​SATURDAY

​10.00AM-6.00PM

 

SUNDAY

10.00AM-4:00PM

CONTACT​ US

208 - 210 Old Kent Road

Southwark, London, SE1 5TY

 

Email: miamihealthclub@gmail.com

Tel: 0207 703 9811

 

Beauty Treatment Bookings

Please contact our Head Therapist

with 30 years of experience on

07886 302 713

 

©The Miami Health Club

Established since 1992

Last updated: 2020

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