top of page

Pilates/Yoga/Primal Movement & Mobility

Improves Movement & Mobility

1 h
12 British pounds
208-210 Old Kent Road

Service Description

This class is for stretching, toning aiding towards a stronger and leaner body. Pilates provides the foundation for the session, incorporating Yoga and Primal movements to bring about improves in joint Alignment, flexibility, global muscle strength (e.g. arms, legs, bottom, back & chest) and core strength, resulting in a stronger, powerful and leaner body. Great help for back pains and the perfect way to bring relaxation after a hectic week. All levels welcome


Upcoming Sessions


Contact Details

  • 208-210 Old Kent Road, Southwark, SE1 5TY


Contact

208 - 210 Old Kent Road

Southwark, London, SE1 5TY

 0207 703 9811

Day
Opens
Closes
Monday
7.30 am
10.00 pm
Tuesday
7.30 am
10.00 pm
Wednesday
7.30 am
10.00 pm
Thursday
9.00 am
10.00 pm
Friday
7.30 am
10.00 pm
Saturday
10.00 am
6.00 pm
Sunday
10.00 am
4.00 pm

Opening Hours

Subscribe For Updates

Thanks for submitting! We'll send news to your inbox.

©The Miami Health Club

Established since 1991

Last updated: 2024

bottom of page